The Vitamins and Supplements Your Body Needs to Support Your Mental Health
Focus & Fitness
May is right around the corner, which means that it’s time to start searching for the perfect Mother’s Day gift!
This year we’re encouraging our readers to press “pause” on their flower orders and think about treating mom to self-care instead!
In this article, we’re talking about vitamins and supplements that can help promote glowing skin, peaceful sleep, balanced moods, and much more!
Keep reading for some of our favorite healthy Mother’s Day gift ideas!
Collagen is an important component of healthy bones and muscles and helps support your skin’s structure.
If you’re looking for the best Mother’s Day gift for a mom who loves a glowing complexion, consider a supplement like this one. It’s packed with carefully sourced ingredients including Verisol Collagen Peptides that can help to enhance her beauty from the inside out.*
Biotin is a B complex vitamin that helps the body convert food into energy. It also supports the formation of keratin, which is a building block for hair, skin, and nails*.
Consider gifting mom with a capsule supplement, or even a spray from Country Life. Just two sprays per day deliver a healthy dose to support hair, skin, and nails*.
L-theanine is an amino acid that’s said to support relaxation and ease stress*. Magnesium Citrate is a good source of magnesium ions that are necessary for more than 300 biochemical reactions in the body*.
A supplement that combines both of these healthful ingredients in an easily absorbed, digestible form, makes a perfect gift for the mom in need of some rest and relaxation!
Vitamin E is a powerful antioxidant and is known to support immune health and function.* Give mom the gift of a powerful antioxidant with a vitamin E supplement!*
Improve skin’s radiance and promote a youthful glow by gifting a supplement full of vitamin C.
This Maxi-Skin Rescue powdered supplement from Country Life contains vitamin C, zinc citrate for cell renewal, and other delicious ingredients that make it a treat for your tastebuds and your skin!*
Help support mom’s eyes with lutein.* Part of the carotenoid family of antioxidants, lutein helps those with prolonged exposure to electronic devices and screens, which will minimize eye strain and help shield them from damaging blue light.* A Lutein supplement like this one has the perfect carotenoids needed to support mom’s precious eyesight.*
A fish oil concentrate helps support emotional and brain health!* A useful Mother’s Day gift like this Omega-3 Mood Supplement could be the perfect positive present for the mom in your life!
Is there anything sweeter than the gift of a good night’s sleep? We don’t think so. Melatonin is a hormone that’s a central part of the body’s sleep-wake cycle. A melatonin supplement could help promote mom’s optimal sleep, which can improve health.*
Why not offer the mom in your life a supplement that supports healthy sleep with melatonin, while also promoting healthy gut microbiota? *
This Gut Connection Sleep Balance supplement works to improve digestive health and immune health, while also promoting more restful sleep.*
With ingredients like L-theanine to help promote mental calmness and Ashwagandha to help ease occasional tension, the Gut Connection ™ Stress Balance ™ supplement includes ingredients to influence the gut microbiota and aid in stress reduction – and what mom wouldn’t want that?*
Every mother figure deserves to be showered with love this Mother’s Day – but don’t forget about their year-round wellness too! Treat the one you’re celebrating with some self-care vitamins and supplements that will have them glowing from the inside out.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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DISCLAIMER: ** These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.