Which Is the Best Kind of Magnesium for You?

Magnesium is a vitally important mineral that plays a role in over 300 enzyme reactions in the human body – serving to support muscle and nerve function, as well as a healthy immune system! 

While it’s commonly found in foods like:

• Almonds
• Avocados
• Cashew nuts
• Spinach 

Studies show that many people still lack adequate amounts of this “Mighty Mineral”. 

Types of Magnesium Supplements

So, what are the different types of magnesium supplements, and which ones should you take? Keep reading for Country Life’s full list of recommendations and find the best magnesium supplement to take for you!

Target-Mins® Calcium Magnesium Caps

For those looking to keep bones healthy and strong, Country Life’s Target-Mins® Calcium Magnesium Complex may be the perfect fit! Adequate calcium as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later.

Liquid Magnesium Citrate + L-Theanine Lavender Vanilla

Country Life is proud to have formulated this Liquid Magnesium Citrate + L-Theanine The first of its kind, this delicious sugar-free supplement supports overall magnesium levels, and promotes relaxation and mental calmness. This lavender/vanilla combo may be the right choice for those seeking extra support during times of stress.

Calcium Magnesium Zinc with Vitamin D

If immune support and bone health are your winning combo, this Calcium Magnesium Zinc with vitamin D supplement from Country Life may be just the ticket! This gluten-free formula’s calcium and magnesium support bone health plus calcium and vitamin D work together for bone health.

Chewable Cal-Snack, Calcium-Magnesium

Swallowing pills isn’t easy for everyone. That’s why Country Life created this Chewable Cal-Snack, Calcium Magnesium supplement! In just two delicious, easy-to-chew wafers, you’ll get at least 75% of your daily requirement of calcium and magnesium to support immunity and strong bones!

Target-Mins® Magnesium Caps 300mg

Country Life’s Target-Mins Magnesium Capsules provide 300 mg of magnesium, for those seeking to support strong bones, healthy heart rhythms, and immune systems. This supplement helps relax muscles and is essential for proper calcium utilization. Bonus: it’s free of yeast, wheat, soy, gluten, milk, salt, sugar, preservatives, or artificial color!

Magnesium Citrate 250mg

The right amount of magnesium helps support bones and muscle health. Good news; Country Life’s gluten-free Magnesium Citrate supports bone health and helps relax muscles. Derived from citric acid, just two tablets a day offers 250mg of magnesium support!

In Conclusion

Magnesium plays a leading role in an array of vital functions in the body. If getting adequate amounts of it from your daily diet is proving difficult, consider supporting your immune, muscle, and bone health with a magnesium supplement from Country Life!