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Tips for Men’s Health

Tips for Men’s Health

When we think about health and how to maintain or achieve optimal health, our first thoughts should, and usually, go toward diet and exercise. Most of us believe it’s always…

Holiday Season & Bloating

Holiday Season & Bloating

It’s the holiday season – the time of the year for social gatherings and celebration and of course, indulgence in those delicious holiday family treats (grandma’s famous stuffing or maybe…

The Great Multivitamin Debate

The Great Multivitamin Debate

The onslaught of information available today via the world wide web and social media has brought about a multitude of searches for an unbelievable amount of questions regarding countless different…

Inspiring Greatness for Women

Inspiring Greatness for Women

Ladies, our lives are filled with ups and downs, work and home life schedules to balance, and if you have children there is that dynamic to incorporate into your schedule…

What Do You Think of When You Hear “Self Care”?

What Do You Think of When You Hear “Self Care”?

We’ve all been hearing the term “self care” for quite some time now, and believe it or not it can mean different things to different people. The dictionary says this:…

Too Much Stress? Not Enough Sleep?  Ideas to Provide Support for Both

Too Much Stress? Not Enough Sleep? Ideas to Provide Support for Both

The school year has just begun. We’re trying to establish a routine – new wake up times, meal planning, activity coordination, home work, job responsibilities. The list of things you…

Back to School Supplements

Back to School Supplements

The lazy days of summer are in the rear view mirror and now we are looking ahead to another exciting and fun filled school year. But to keep the “fun”…

End Of Summer Energy With Vitamin B

End Of Summer Energy With Vitamin B

How many of us sometimes wish we had more energy? Do we schedule more than we have time for OR have the energy to accomplish? And we’re no longer in…

Summer Fun and Indigestion**

Summer Fun and Indigestion**

Welcome to the middle of summer fun! Have you been enjoying back yard BBQ’s, visiting friends and family, taking a little vacation? That’s what summer usually brings for us and…

Benefits of Hydration and Supplements for Skin Health

Benefits of Hydration and Supplements for Skin Health

Did you know your skin is your largest organ? And did you know that you not only have to take care of the skin you can see (the epidermis) but…

Prostate Health and Support

Prostate Health and Support

Are you uncomfortable talking about prostate health? Are you aware of the function of the prostate? And why does it seem that more and more men are talking about prostate…

Understanding the Antioxidant Astaxanthin

Understanding the Antioxidant Astaxanthin

So, have you heard the buzz about this incredible “new” ingredient – Astaxanthin? Well, it’s not really new, but astaxanthin is finally achieving the recognition it deserves as a powerful…

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DISCLAIMER: ** These statements have not been evaluated by the Food and Drug Administration.

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