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How to Have Healthy Skin: 3 Expert Tips

How to Have Healthy Skin: 3 Expert Tips

Let’s talk about skin. Everyone strives for that beautiful glow, but where exactly does it come from? We wish there was one simple solution, but the truth is: there’s way…

The 5 Most Important Health Tips for Men

The 5 Most Important Health Tips for Men

Gentlemen, start your wellness engines – Country Life is coming in hot this month with men’s health and wellness advice, and our top health tips for men! Top 5 Health…

The Vitamins and Supplements Your Body Needs to Support Your Mental Health

The Vitamins and Supplements Your Body Needs to Support Your Mental Health

When it comes to discussing the everyday benefits of vitamins and supplements, the conversation typically revolves around how they can support your physical health.  But what about vitamins and supplements…

Which Is the Best Kind of Magnesium for You?

Which Is the Best Kind of Magnesium for You?

Magnesium is a vitally important mineral that plays a role in over 300 enzyme reactions in the human body – serving to support muscle and nerve function, as well as…

What Does Vitamin C Actually Do?

What Does Vitamin C Actually Do?

Let’s talk about vitamin C. We’re often told that we need it, but do we actually know how it helps to maintain a healthy body? From supporting the immune system…

The Best Father’s Day Gift Guide

The Best Father’s Day Gift Guide

This Father’s Day, Country Life is helping readers to put dad’s health first, with a Father’s Day 2021 Gift Guide that’s full of our favorite vitamin and supplement recommendations. Keep…

The Best Nighttime Routine to Help You Wake Up Feeling Refreshed

The Best Nighttime Routine to Help You Wake Up Feeling Refreshed

When it comes to maintaining health, there are few things more important than establishing a happy nighttime routine and getting adequate amounts of sleep.  Our bodies rely on different vitamins…

The Perfect Healthy Mother’s Day Gift Guide

The Perfect Healthy Mother’s Day Gift Guide

May is right around the corner, which means that it’s time to start searching for the perfect Mother’s Day gift!  This year we’re encouraging our readers to press “pause” on…

5 Vitamins to Support Immunity

5 Vitamins to Support Immunity

Paying attention to immunity isn’t something that should be reserved for the winter months. So let’s break down the basics of boosting your immunity, and the vitamins that can help…

8 Supplements to Support Your Fitness Goals

8 Supplements to Support Your Fitness Goals

Taking certain fitness supplements can help you make the most of your workout routine by supporting your performance and endurance. We’ve rounded up some of our favorite health and fitness…

7 Great Reasons to Take Vitamin B

7 Great Reasons to Take Vitamin B

B vitamins are known to increase your energy support, but their benefits don’t stop there. We’re sharing seven lesser-known reasons to add vitamin B to your daily diet. What is…

8 Ways to Boost your Immune Health During Cold and Flu Season

8 Ways to Boost your Immune Health During Cold and Flu Season

The winter season is officially upon us, but adopting some simple lifestyle tips can give your immune system the boost it needs to help promote your health year-round. 8 Tips…

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